Appreciate every run. No matter how on or off you feel. How fast or how slow. Long or short. Because when you’re injured you would kill for even a sloth like death of a run.
I feel like I’m in the midst of a relapse. My relationship with food is at an all time low. It’s the only thing I think about and it’s constantly being used as a punishment or a reward which it shouldn’t be. But I feel like I’m not low enough to seek treatment again. I know it’s a problem but I just don’t think there’s anything to do. All I can do is focus on my goals and my running. I’m just worried.